The gluten-free nutrition guide
The foods with the essential nutrients often missing from your gluten-free diet. By cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins, and other nutrients. This important new guide from a celiac specialist provides all the nutrition information y...
| Main Author: | |
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| Format: | Electronic |
| Language: | English |
| Published: |
New York :
McGraw-Hill,
c2008.
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| Series: | McGraw Hill professional.
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| Subjects: | |
| Online Access: | ebrary View fulltext via EzAccess MyiLibrary Books24x7 |
| LEADER | 04368cam a2200697Ia 4500 | ||
|---|---|---|---|
| 001 | 747 | ||
| 003 | OCoLC | ||
| 005 | 20130711001348.0 | ||
| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 080715s2008 nyu ob 001 0 eng d | ||
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| 020 | # | # | |z 0071545417 (pbk. : alk. paper) |
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| 100 | 1 | # | |a Thompson, Tricia. |
| 245 | 1 | 4 | |a The gluten-free nutrition guide |c by Tricia Thompson. |h [electronic resource] / |
| 260 | # | # | |a New York : |b McGraw-Hill, |c c2008. |
| 300 | # | # | |a 1 online resource. |
| 490 | 1 | # | |a McGraw Hill professional |
| 500 | # | # | |a Title from PDF title page (viewed July 15, 2008). |
| 504 | # | # | |a Includes bibliographical references and index. |
| 505 | 0 | # | |a Cover -- Contents -- Preface -- Acknowledgments -- 1 Celiac Disease and the Gluten-Free Diet: The Basics -- What Is Celiac Disease? -- What Is a Gluten-Free Diet? -- 2 Controversial Aspects of the Gluten-Free Diet -- All About Wheat Starch -- Can I Eat Oats? -- 3 Identifying Gluten-Free Products -- Ingredient Labeling of Food Products -- "Gluten-Free8221; Labeling of Food Products -- Other Products That Contain Gluten -- Cross-Contamination -- 4 Avoiding Nutritional Pitfalls in a Gluten-Free Diet -- Nutritional Quality of the Gluten-Free Diet -- All About Fiber -- All About Calcium -- All About Folate -- All About Iron -- All About Thiamin, Riboflavin, and Niacin -- All About Dietary Fat and Cholesterol -- 5 Ensuring a Nutritious Gluten-Free Diet -- What to Eat Every Day -- What You Eat Now: Food Records -- How to Improve Your Diet -- 6 Recipes for Enjoying Gluten-Free Food -- Appendix A: Resources -- Appendix B: Reading Food Labels -- Appendix C: Gluten-Free Food Products -- References -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- J -- K -- L -- M -- N -- O -- P -- Q -- R -- S -- T -- U -- V -- W -- Y -- Z. |
| 520 | # | # | |a The foods with the essential nutrients often missing from your gluten-free diet. By cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins, and other nutrients. This important new guide from a celiac specialist provides all the nutrition information you need: what to eat, what to avoid, and how to eat healthy and gluten-free. |
| 650 | # | 0 | |a Gluten-free diet |v Popular works. |
| 650 | # | 0 | |a Gluten-free foods |v Popular works. |
| 650 | # | 7 | |a HEALTH & FITNESS |x Nutrition. |2 bisacsh |
| 650 | # | 7 | |a HEALTH & FITNESS |x Diets. |2 bisacsh |
| 650 | # | 7 | |a MEDICAL |x Nutrition. |2 bisacsh |
| 650 | # | 7 | |a MEDICAL |x Nutrition. |x Nursing |2 bisacsh |
| 650 | # | 7 | |a HEALTH & FITNESS |x Food Content Guides. |2 bisacsh |
| 655 | # | 4 | |a Electronic books. |
| 655 | # | 7 | |a Electronic books. |2 local |
| 776 | 0 | 8 | |a Thompson, Tricia. |d New York : McGraw-Hill, c2008 |i Print version: |t Gluten-free nutrition guide. |w (OCoLC)166390339 |w (DLC) 2008010722 |z 0071545417 |
| 830 | # | 0 | |a McGraw Hill professional. |
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