The Alexander technique resource book a reference guide /
The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical andemotional. It improves balance, posture, and s...
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| Format: | Electronic |
| Language: | English |
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Lanham, Md. :
Scarecrow Press,
2009.
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| Online Access: | View fulltext via EzAccess MyiLibrary |