The Swimming Drill Book /
| Main Author: | |
|---|---|
| Format: | eBook |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
2017.
|
| Edition: | Second edition. |
| Subjects: | |
| Online Access: | View fulltext via EzAccess |
Table of Contents:
- Drill Finder
- Foreword
- Preface
- Introduction
- Body Position and Buoyancy
- Breathing and Kicking
- Sculling
- Backstroke
- Freestyle
- Breaststroke
- Butterfly
- Open-Water Swimming Drills
- Starts
- Freestyle and Backstroke Turns
- Other Turns and Finishes
- Strength Band Exercises
- About the author.