Executive stamina how to optimize time, energy, and productivity to achieve peak performance /
Praise for Executive Stamina. "Seldman is a world-class executive coach. Executive Stamina is a brilliant how-to book. It will help anyone maximize his or her full career potential and live a more balanced, integrated life. His advice is priceless.".-Michael White, CEO, Pepsico Internation...
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| Format: | Electronic |
| Language: | English |
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Hoboken, N.J. :
John Wiley & Sons,
c2008.
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| Online Access: | Books24x7 ebrary View fulltext via EzAccess MyiLibrary |
Table of Contents:
- Executive Stamina: How to Optimize Time, Energy, and Productivity to Achieve Peak Performance; Contents; About the Authors; Acknowledgments; Introduction; The Vanishing Vacation; What's the Solution?; Overview of the Book; An Executive Stamina Role Model; A Disclaimer; Part I: Work/Life Alignment; Chapter 1: What Is Most Important to You?; Chapter 2: Is Your Schedule Aligned with Your Priorities?; Chapter 3: The Minimums and Shifts/Drifts Systems; Chapter 4: Finding Your Career Sweet Spot; Part II: Building Your Stamina; Chapter 5: The Impact of Stress; Chapter 6: Increasing Your Fitness.