Strength and conditioning a concise introduction /

"Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together...

Full description

Bibliographic Details
Main Author: Cissik, John M.
Format: Electronic
Language:English
Published: Milton Park, Abingdon, Oxon ; New York : Routledge, 2012.
Subjects:
Online Access:View fulltext via EzAccess