Human potential exploring techniques used to enhance human performance /

• Main Author: Vernon, David, 1964-
• Format: Electronic
• Language: English
• Published: London ; New York : Routledge, 2009.
• Subjects: Performance > Psychological aspects.; Performance > Physiological aspects.; Performance technology.; Performance.; SELF-HELP > Success. > Personal Growth; SELF-HELP > Happiness. > Personal Growth; SELF-HELP > General. > Personal Growth; PSYCHOLOGY > Applied Psychology.; Electronic books.
• Online Access: View fulltext via EzAccess; MyiLibrary

Throughout time, people have explored the ways in which they can improve aspects of their performance. This book examines a range of techniques that are intended to improve some aspect of performance, and examines how effective they are.

Table of Contents:

• Passive techniques. Hypnosis ; Sleep learning ; Subliminal training ; Audio-visual entrainment
• Active techniques. Meditation ; Mnemonics ; Speed reading ; Biofeedback ; Neurofeedback ; Mental imagery practice
• Peak performance. Techniques, themes and directions.