Understanding Sleep and Dreaming

• Main Author: Moorcroft, William H. (Author)
• Corporate Author: SpringerLink (Online service)
• Format: Electronic
• Language: English
• Published: Boston, MA : Springer US : Imprint: Springer, 2013.
• Edition: 2nd ed. 2013.
• Subjects: Philosophy (General).; Psychology, clinical.; Applied psychology.; Psychology.; Clinical Psychology.; Health Psychology.; Psychotherapy and Counseling.
• Online Access: https://ezaccess.library.uitm.edu.my/login?url=http://dx.doi.org/10.1007/978-1-4614-6467-9

Sleep is compellingwe cannot do without it. Until recently there have been many mysteries and misunderstandings about sleep and the dreams that accompany it. In recent years scientists have turned greater attention to sleep and dreaming resulting in greater understanding of what they are and how th...

Table of Contents:

• Part I: Sleep and Dreaming
• Part II: What Causes us to Sleep?
• Part III: Dreams and Dreaming
• Part IV: Why We Sleep and Dream?
• Part V: Problems with Sleeping and Dreaming.